The members of the Essex County Family Justice Center VOICES Chapter, a powerful group of survivors and thrivers of interpersonal violence, created this toolkit to share some self-care practices that have served to reinforce them. Though this guide, Essex County VOICES hope to spark joy and inspire frontline staff and survivors to develop or further strengthen a self care practice. This 10-page toolkit provides self-care information, tips, suggested activities, and more.
Keywords: self-care, practice, tool-kit, toolkit, self care
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| Self-Care Toolkit - FINAL.pdf | |
